So it's been 6 months. I am supposed to be recovered right? I think it can take up to a year so I need to see how I am doing then. I will say this. If my surgeon called me today to see how I was, I'd tell him that my ankle is a whole lot better, my knee still feels weird after hyperextending it before christmas, and the repair of my hip feels ok but my outer left hip is still very sore especially after activities. I've gone back to work 2 days a week on my feet for 7 straight hours and need the heating pad when. I come home. I've been drinking green smoothies, watching my diet trying to lose the extra weight I gained, and have been strengthening and toning almost everyday. I feel I retore my labrum but don't want to pursue that just yet. I need to get my life back with my husband and kids.
As for the HO, I am trying to find out what to do. I've read things here and there but don't know what to do about it. Guess I'll wait and see if it gets worse.
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